Mindfulness Journal

Now Available from InspireMyKids!

Power Up Power Down – A Mindfulness Journal for Kids was written by a teacher, guidance counselor and parent to accelerate children on their individual path to being the best version of themselves. 

It helps kids to:

  • Express joy and frustration
  • Inspire imagination
  • Build confidence
  • Recenter in times of commotion

Featuring 58 full-color pages include engaging exercises, activities, questions, prompts, illustrations, and action items to spur self-discovery.

  • Based on years of experience both in the classroom and at home interacting with kids about the underlying emotions that drive their actions and that impact their outcomes in all walks of life.
  • Available in softcover and pdf versions with substantial volume discounts available by request
  • Edited by the founders of the world’s largest online community of inspiration for kids, Inspiremykids.com
  • Targeted for kids 7-13

Where to Buy?

Power Up Power Down is available in paperback form at Amazon. For the Expanded Digital Download version click here or see the link below!